Connect with your body. Enhance your fertility.

Increase your chances of conceiving and make peace with your body with yoga, nutrition, and mindfulness-based practices.

Create life mindfully.

Create life mindfully.

Boost your fertility in 3 steps.

Clarify

Get clear on the future you want to create.

Connect

Reconnect to your body, mind, and soul with mind-body practices.

Care

Confidently, compassionately, and consistently nurture and nourish yourself for optimal fertility and vitality.

Hi there!

I’m Kendra, an award-winning women's health registered dietitian, registered yoga teacher, and certified aromatherapist. Through the use of yoga, mind-body coaching, and nutrition, I help women improve their health, increase their chances of conceiving, and care for their bodies, minds, and souls all without confusion, overwhelm, and restriction.

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